Food poisoning and diarrhea can quickly derail your plans—whether you're traveling through Spain, settling into expat life, or simply enjoying the local cuisine. These digestive issues are usually caused by contaminated food or water, viruses, or bacteria, and while most cases resolve on their own, proper treatment can speed recovery and prevent complications. UrgentDoc's English-speaking doctors can assess your symptoms and provide the care you need.
What Causes Food Poisoning & Diarrhea?
Digestive issues can stem from various causes, including bacterial infections (Salmonella, E. coli, Campylobacter), viral gastroenteritis (stomach flu), parasitic infections, or simply eating foods your body isn't accustomed to. Travelers are particularly susceptible when adjusting to new cuisines, water sources, or dining environments.
Symptoms We Treat
Our doctors can help if you're experiencing any of these symptoms:
- Diarrhea – loose, watery stools occurring frequently
- Nausea & vomiting – feeling sick and unable to keep food down
- Stomach cramps – abdominal pain and cramping
- Fever – elevated temperature accompanying digestive symptoms
- Bloating – uncomfortable swelling in the abdomen
- Dehydration signs – excessive thirst, dry mouth, reduced urination
How Our Consultation Works
Book Your Appointment
Select a convenient time and describe your symptoms. We often have same-day availability for urgent digestive issues.
Video Consultation
Speak with an English-speaking doctor about your symptoms, when they started, and what you've eaten recently. They'll assess severity and risk factors.
Treatment Plan
Receive personalized advice on rehydration, diet, and any necessary prescriptions sent to your local pharmacy in Spain.
Treatment Options
Treatment depends on the cause and severity of your symptoms. Our doctors may recommend:
- Oral rehydration solutions (ORS) to replace lost fluids and electrolytes
- Anti-diarrheal medications like loperamide for symptom relief
- Anti-nausea medications to control vomiting
- Antibiotics if a bacterial infection is suspected
- Probiotics to restore healthy gut bacteria
- Dietary recommendations (BRAT diet, clear fluids)
- Guidance on foods to avoid during recovery
- When to seek in-person or emergency care
Home Care Tips
While recovering from food poisoning or diarrhea:
- Stay hydrated – sip water, clear broths, or oral rehydration solutions frequently
- Rest – give your body time to recover
- Eat bland foods – start with toast, rice, bananas, and plain crackers
- Avoid dairy, caffeine, and alcohol – these can worsen symptoms
- Skip fatty, spicy, or heavy foods – until symptoms resolve
- Wash hands frequently – to prevent spreading infection to others
When to Seek Immediate Care
Seek emergency care if you experience:
- Blood in vomit or stool
- High fever (above 39°C / 102°F)
- Signs of severe dehydration (dizziness, confusion, no urination for 8+ hours)
- Severe abdominal pain that doesn't improve
- Symptoms lasting more than 3 days without improvement
- Inability to keep any fluids down for 24 hours
- Recent travel to high-risk areas with severe symptoms
Why Choose UrgentDoc for Digestive Issues?
Quick Consultations
Same-day appointments when you're feeling miserable
English-Speaking Doctors
Describe your symptoms clearly without language barriers
Consult from Your Hotel or Home
No need to venture out when you're unwell
Local Pharmacy Prescriptions
Get medications at any pharmacy in Spain
Suffering from Stomach Troubles?
Don't let food poisoning or diarrhea ruin your time in Spain. Book a consultation and start feeling better today.
Book a Consultation