Anxiety Treatment
Anxiety Treatment in Spain and Portugal from UrgentDoc: a licensed, English-speaking doctor by video, usually within minutes, 24/7. Consultations from €39, with any prescription sent to your pharmacy.
About Anxiety
Anxiety disorders involve more than temporary worry or fear. For people with anxiety disorders, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, schoolwork, and relationships. Effective treatments including therapy and medication can help most people manage their symptoms.
Common Symptoms
- Feeling nervous, restless, or tense
- Having a sense of impending danger or doom
- Increased heart rate
- Rapid breathing (hyperventilation)
- Sweating and trembling
- Feeling weak or tired
- Difficulty concentrating
- Trouble sleeping
- Gastrointestinal problems
- Difficulty controlling worry
Common Causes
- Genetics and family history
- Brain chemistry imbalances
- Stressful life events or trauma
- Medical conditions (thyroid, heart conditions)
- Substance use or withdrawal
- Personality factors
- Other mental health disorders
- Chronic stress
Treatment Options
- Anti-anxiety medications (as appropriate)
- Antidepressants for anxiety disorders
- Beta-blockers for physical symptoms
- Cognitive behavioral therapy recommendations
- Lifestyle modification guidance
- Stress management techniques
- Referrals to mental health specialists if needed
When to Seek Medical Attention
While many cases of anxiety can be treated online, you should seek immediate medical attention if you experience:
- •Anxiety interferes with work, relationships, or daily life
- •You feel depressed or have thoughts of self-harm
- •You're using alcohol or drugs to cope
- •Physical symptoms are affecting your health
- •Panic attacks are occurring
- •Anxiety is worsening despite self-help efforts
Select Your Location
Choose your city for location-specific information about anxiety treatment
Spain
How It Works
Get treated for anxiety in three simple steps
Book Online
Choose a convenient time and book your video consultation in minutes.
See a Doctor
Connect with an English-speaking doctor who will assess your condition.
Get Treatment
Receive your prescription at your local pharmacy or treatment plan.
Anxiety Treatment FAQs
Can I get anxiety medication prescribed online?
Yes, our doctors can prescribe appropriate anxiety medications after a thorough consultation. They'll discuss your symptoms, medical history, and treatment options to find the best approach for you.
Is online anxiety treatment confidential?
Absolutely. All consultations are completely confidential and GDPR compliant. Your medical information is protected, and you can speak openly with our doctors about your mental health.
What types of anxiety can be treated online?
Our doctors can help with generalized anxiety disorder, social anxiety, panic disorder, and situational anxiety. They'll assess your condition and recommend appropriate treatment or specialist referrals.
Do I need therapy or just medication for anxiety?
Treatment depends on your individual situation. Our doctors can prescribe medication when appropriate and also recommend therapy options. Often, a combination of both works best.
How quickly can anxiety treatment help me feel better?
Some medications can help within days, while others take a few weeks to reach full effect. Our doctors will explain what to expect and provide coping strategies for immediate relief.