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Jet Lag Treatment
Get help managing jet lag symptoms online
24/7 Available
English-Speaking Doctors
GDPR Compliant
About Jet Lag
Jet lag occurs when you travel across multiple time zones and your internal body clock is out of sync with your new location. It can cause fatigue, insomnia, digestive problems, and difficulty concentrating. Proper management can help you adjust faster and enjoy your time abroad.
Common Symptoms
- Fatigue and daytime sleepiness
- Difficulty sleeping at night
- Difficulty concentrating or functioning
- Stomach problems (constipation or diarrhea)
- General feeling of being unwell
- Mood changes and irritability
Treatment Options
- Short-term sleep medications
- Melatonin recommendations and timing
- Light exposure scheduling
- Sleep hygiene optimization
- Circadian rhythm adjustment protocols
- Stimulant medications (when appropriate)
How It Works
Get treated for jet lag in three simple steps
1
Book Online
Choose a convenient time and book your video consultation in minutes.
2
See a Doctor
Connect with an English-speaking doctor who will assess your condition.
3
Get Treatment
Receive your prescription at your local pharmacy or treatment plan.